IWF Men Barbell

IWF Men Barbell

341,99 € (incl. VAT)
Product number: 10034389
-25%
Code: SALE25P
With voucher: 256,49 €
Terms of use
The code can be used for the respective product. We reserve the right to change or cancel the offer at any time without prior notice. Valid until Thursday, 02.07.2026, 23:59:59 .
IWF Men Barbell
341,99 € (incl. VAT)
  • Low stock - order quickly! In stock and ready for you! Order now and enjoy your purchase without delays. Low stock - order quickly!
  • Shipping time: 3 - 5 days Receive it sooner than you think. Don’t miss this opportunity, order now! Receive it sooner than you think. Don’t miss this opportunity, order now!
  • 14 day cooling off period

Top features

  • Built for Olympic lifting: Designed specifically for competition-standard movements — snatches, cleans, jerks, and squats — with the IWF grip markings and specifications to match.

  • A grip that holds under pressure: Medium-sharp knurling across the shaft gives you confident purchase during heavy lifts and high rep sets, while the knurl-free centre zone protects your hands and clothing on cleans and front squats.

  • Smooth, fast sleeve rotation: Triple needle bearings in each sleeve reduce torque and increase spin, keeping the bar tracking cleanly during the explosive, dynamic movements that define Olympic weightlifting.

  • Handles serious weight: Spring steel construction supports a maximum load of 910 kg, with a tensile strength of up to 200,000 PSI — built to absorb the demands of heavy training without flexing under pressure.

  • Meets full Olympic bar standards: At 220 cm long, 20 kg, with a 50 mm sleeve diameter and 28 mm shaft, this bar conforms to official Olympic specifications for men's weightlifting — no compromises.

Product description

If you're serious about Olympic weightlifting, your bar matters as much as your technique. The CAPITAL SPORTS IWF Men Olympic Barbell is built around one purpose: performing at the highest level, whether you're training the snatch, clean and jerk, or heavy squats.

This bar meets full Olympic specifications — 220 cm in length, 20 kg bare weight, and a 50 mm sleeve diameter — so there are no compromises on standard. The shaft is made from spring steel, which gives it that characteristic dynamic whip essential for competitive lifts, while still handling a maximum load of up to 910 kg. A tensile strength of up to 200,000 PSI means this bar won't let you down when the weights get serious.

The sleeves spin on triple needle bearings, reducing torque and maximising rotation during fast, dynamic movements. That's exactly what separates a quality weightlifting bar from a general-purpose barbell — and you'll feel the difference on every clean and every snatch. IWF grip markings at 910 mm give you instant reference for legal hand placement, no guesswork required.

The 28 mm knurled grip is medium-sharp — firm enough for a confident hold across high-rep sessions, without tearing your hands apart. The centre of the shaft is intentionally knurl-free, protecting your skin and kit during cleans and front squats. Both 41 cm sleeves accept standard metal plates or rubber bumper plates with a 51 mm bore. Hard chrome plating finishes the steel for easy maintenance and strong resistance to corrosion, whether this bar lives in a commercial box or your home gym.

For any dedicated athlete who trains Olympic lifts with intent, this is the bar to get. Order yours today and train the way the sport demands.

Features

  • Sleeve length: 41 cm
  • Material: hard chrome-plated spring steel
  • Triple needle bearing sleeves
  • Shaft diameter: 28 mm
  • Medium-sharp knurling for a secure, dynamic grip
Product number: 10034389

Dimensions and Technical Details

  • Length: 220 cm
  • Diameter sleeves: 50 mm
  • Length sleeves: 41 cm
  • Handle diameter: 28 mm
  • Weight: 20 kg

What will be delivered?

  • 1 x barbell bar
  • Please note that this device does not come with a user manual

Delivery & shipment

Low stock - order quickly!

Shipping time: 3 - 5 days

Customer reviews
22 Ratings
Product reviews
Verified review 25/02/2025

Great product and easy delivery

Verified review 30/04/2022

The spinning sides work very nicely and smoothly.It was very oily when it arrived.Would probably have bought the 200cm bar instead if I could do it over due to space issues

Product reviews from other countries
Verified review 23/02/2026

Als Anfänger kann ich damit alles machen, was ich mir vorgenommen habe. Liegt angenehm in der Hand.

Verified review 25/11/2025

Die Lieferung war super schnell und die Langhantelstange entspricht meinen Erwartungen.

Verified review 12/10/2023

Klare Kaufempfehlung an alle, die eine Langhantel für Ihre Homegym benötigen.Leistet mir seit einigen Monaten gute Dienste.

Verified review 13/08/2023

Absolut solide und gut verarbeitet. Würde ich wieder kaufen

Verified review 19/05/2023

Fa bene quel che deve consigliato

Verified review 29/04/2023

Meine erste Olympia Langhantel. Macht einen guten Eindruck. Die Lager drehen sich gut.

Verified review 31/03/2023

Preso per tenerlo in palestra, mi alleno da 25 anni e lavoro in uno studio personal condiviso, quindi mi serviva un bilanciere per me e per tutti i miei clienti, in modo da non dover usare quelle ciofeche da 15Kg, corti e storti.Il bilanciere arriva in un grosso imballo di cartone, doppio, esterno squadrato e interno rotondo, completamente sigillato a prova di intemperie.Quando lo si apre, è ricoperto da uno strato di olio protettivo, consiglio un panno con sgrassatore per toglierlo, non usate acqua perché non viene via, e nemmeno un panno a secco come ho fatto io inizialmente perché poi in allenamento vi ungerete tutte le mani dell'olio che non è andato via. In seconda battuta, il manuale consiglia di oliare i cuscinetti, mettendo il bilanciere in verticale e spruzzando olio nel cuscinetto, attraverso le bronzine. Ho usato olio siliconico e va benissimo.Per quanto riguarda l'estetica, arriva con qualche piccolissima imperfezione (microscopica), ma tanto allenandovi se ne creeranno potenzialmente altre, quindi direi chissenefrega, non è un oggetto di culto, è un oggetto per l'allenamento.Per quanto riguarda la funzione, inizialmente mi ha lasciato perplesso la facilità con cui girano i cuscinetti, perché pensavo che in panca piana ad esempio, avrei potuto avere problemi con i polsi, invece devo dire che è davvero perfetto. La barra da 29mm IPF assicura una tenuta salda, soprattutto per chi ha mani grandi come me. Usato per squat, stacco e panca, non ci sono stati problemi di alcun tipo. Il manubrio è dotato di contrassegni di power lifting IPF (810 mm) e la zigrinatura è piuttosto ruvida.Per il momento non posso elencare elementi negativi, certo è che usandolo per 12 ore al giorno, se spuntassero fuori cose da segnalare aggiornerò prontamente la recensione.

Verified review 16/08/2022

Die Langhantelstange entspricht voll meinen Erwartungen. Sie ist gut ausbalanciert und hat einen guten Grip.

Verified review 30/04/2022

The spinning sides work very nicely and smoothly. It was very oily when it arrived. Would probably have bought the 200cm bar instead if I could do it over due to space issues

Verified review 22/02/2022

Die Stange - Anfang Jänner bestellt - hätte mitte Jänner da sein sollen, auf mehrmaliges Nachfragen wurde zuerst die Bestellung nicht gefunden, dann hatten sie keine Telefonnummer, auf einmal kam "da sie nicht geantwortet haben, scheint alles erledigt zu sein" - hab einen Tag davor zum xten mal urgiert ... Nach 1 1/2 Monaten (!!) Hatte ich Endlich meine Ware ... die Firma aber seit Anfang Jänner mein Geld ... also vom Kundenservice her eine absolute FRECHHEIT, aber da kann das Produkt - welches absolut hervorragende Qualität hat und bestens verpackt wurde - nichts dafür. Daher geb ich schweren Herzens 3 Sterne ... 5 für das Produkt und 0 für den Händler!

Verified review 19/01/2022

Capital sport una garanzia!!!

Verified review 09/01/2022

So tolles Training hatte ich schon lange nicht mehr, die lager sind top, außerdem ist sie stark belastbar

Verified review 29/12/2021

Alles top!

Verified review 23/10/2021

Es gibt nichts negatives über das Produkt zu sagen. Erfüllt seine Dienste.

Verified review 23/10/2021

Habe mir diese Langhantel wegen der Maße gekauft (2,00m statt 2,20m). Man muss dich etwas an den geringeren Durchmesser des Griffes gewöhnen, da ich aber meistens mit Grippads trainiere ist das völlig in Ordnung. Bin sehr zufrieden.

Verified review 29/09/2021

Solide gebaut Sehr gut - der erste Eindruck Teils getestet - gut - bisschen ag ölig, denke ist so bei der Anlieferung

Verified review 01/12/2020

sehr gut Weiterempfehlen

Verified review 17/01/2020

Hantel war sehr gut verpackt.Sendung kam pünktlich.Ist schon im Gebrauch.Sehr gut.

Verified review 26/11/2019

Die Lieferung war schnell. Die Langhantelstange ist von guter Qualität und genau wie in Beschreibung. Ich bin kein Experte, aber ich denke es ist gute Qualität. Das Design ist schön. Den Preis mit dem gleichen anderen Produkt zu vergleichen finde ich gut. Ich denke das war eine gute Wahl.

Verified review 26/11/2019

Die Lieferung war schnell.Die Langhantelstange ist von guter Qualität und genau wie in Beschreibung. Ich bin kein Experte, aber ich denke es ist gute Qualität.Das Design ist schön.Den Preis mit dem gleichen anderen Produkt zu vergleichen finde ich gut.Ich denke das war eine gute Wahl.